Safe Space

Write now, as I type this, I’m scared. I have some health stuff happening that is already serious, and could get more so pretty quickly.  The details aren’t important because the truth is, we’re all scared. And what’s important is what we do about it. How we treat ourselves. What we tell ourselves.  Today, what…

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Your Life

Your life is your message. What is yours saying?   photo via aaronmcintyrephotography

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May All be Free

All beings deserve to be free. Yep, even douche-bags.* Although, I’m in full support of correcting or shunning them. But the truth is, if people prone to douche-bagism were more internally free, they would be less externally douchey. When we are free, really free in our minds and hearts, we have nothing to prove, nothing…

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Doing Gratitude All Wrong

Hard to believe I could screw up being grateful, right? I was. For years I’ve dipped in and out of doing gratitude lists. Sometimes I’d do a list of 100, others I’d come up with 5 things a day. The problem is that on days when it was hard, I’d cop out and write things like,…

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Powerful Words

  Four of the most powerful words in the English language: I’ll figure it out.

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