Pop Quiz
Think of something you really, really want. Go big. Do you want to: Finish college Lose 50 pounds Get married Write a novel Have a baby Pick the one that sings to you. (You know the one.) Now, ask yourself how you will feel once you get it. Some examples might be: Happy Sexy Excited…
The Gap
There is who you are, And who you are becoming. Between them lies the gap. How will you bridge it? And more importantly, What will you gain from the journey?
When Life Sends a Wave, Dive Deep
I grew up in the small town of Kailua, on the windward side of Oahu. I’ve been swimming in the ocean since an early age, and while I have a healthy respect for its power, I don’t usually fear it–even when a big wave comes. I think it was my step-father who taught me that…
May All be Free
All beings deserve to be free. Yep, even douche-bags.* Although, I’m in full support of correcting or shunning them. But the truth is, if people prone to douche-bagism were more internally free, they would be less externally douchey. When we are free, really free in our minds and hearts, we have nothing to prove, nothing…